Pesach List

KITNIYOT/NOT KITNIYOT

These are customarily not eaten by Ashkenazim due to their similarities to Chametz when harvested or ground into flour and because they are often grown in close proximity to Chametz grains (such as wheat, barley, spelt, rye and oats). Rice and legumes must be hand checked grain by grain 3 times before Pesach.

KITNIYOT FOODS

The following items containing kitniyot have been produced chametz free and may be used by those sephardim who eat kitniyot and Ashkenazim who have received Rabbinic dispensation to use kitniyot on medical grounds. (Please consult your Rabbi). These items should be purchased before Pesach.
CARWARI
PBlack Tahini
POrganic Unhulled Tehina
PSnow White Tehina
KITNIYOT FOODS
PAlfalfa Sprouts
PAniseed
PBeans - All
PBuckwheat
PChickpea
PCoriander Seed
PCorn
PCumin
PFennel Seed
PFlax Seed
PLentils - All
PLinseed
PMillet
PMustard and Mustard Seeds
PPea
PPeanut
PPoppy Seed
PRiceRaw or organic, white or brown rice varieties (no additives).
PSafflower Seed
PSnow Pea
PSorghum
PSoy
PString Bean
PSugar Snap
PSunflower Kernel
PTofu
MEXICO CITY
PCorn ChipsPlain or Triangle
PTaco Shells
PTortilla Wraps
PRESSED PURITY
PCold Pressed - Flaxseed Oil
PCold Pressed - Peanut Oil
PCold Pressed - Sesame Oil
PCold Pressed - Sunflower Oil
PCrunchy Peanut Butter
PSmooth Peanut Butter
REAL FOODS
POriginal Corn Thins
PRice Thins
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